Swimmer profile

Gina Hench

Female13-14Fort Wayne Swim TeamIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.48

B37.19
BB34.59
A31.89
AA30.59
AAA+0.19
AAAA+1.59

100 Free LCM

PB1:00.43

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA1:00.89

200 Free LCM

PB2:10.89

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA2:17.79
AAAA2:11.49

400 Free LCM

PB4:47.14

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA4:49.19
AAAA+11.05

50 Back LCM

PB31.89

B42.59
BB39.49
A36.49
AA34.99
AAA33.49
AAAA31.89

100 Back LCM

PB1:09.21

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA1:10.49
AAAA+1.92

200 Back LCM

PB2:29.45

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA2:31.89
AAAA+4.46

50 Breast LCM

PB42.32

B47.79
BB44.39
A+1.33
AA+3.03
AAA+4.73
AAAA+6.43

100 Breast LCM

PB1:32.57

B1:42.39
BB1:34.99
A+4.88
AA+8.48
AAA+12.18
AAAA+15.78

200 Breast LCM

PB3:14.21

B3:40.29
BB3:24.59
A+5.32
AA+13.22
AAA+21.12
AAAA+28.92

50 Fly LCM

PB31.91

B39.99
BB37.09
A34.29
AA32.79
AAA+0.52
AAAA+1.92

100 Fly LCM

PB1:08.17

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA1:08.59
AAAA+2.78

200 IM LCM

PB2:30.56

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA2:34.89
AAAA+2.67

400 IM LCM

PB5:30.32

B6:57.99
BB6:28.19
A5:58.29
AA5:43.39
AAA+1.93
AAAA+16.83

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