Swimmer profile

Alex Golembiewski

Female13-14West Michigan SwimmersMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.76

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.87

100 Free LCM

PB1:03.76

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+2.87

200 Free LCM

PB2:30.33

B2:55.29
BB2:42.79
A+0.04
AA+6.34
AAA+12.54
AAAA+18.84

400 Free LCM

PB5:13.08

B6:08.09
BB5:41.79
A5:15.49
AA+10.69
AAA+23.89
AAAA+36.99

800 Free LCM

PB11:58.49

B12:45.49
BB+7.70
A+1:02.40
AA+1:29.70
AAA+1:57.00
AAAA+2:24.40

50 Back LCM

PB36.20

B42.59
BB39.49
A36.49
AA+1.21
AAA+2.71
AAAA+4.31

100 Back LCM

PB1:19.67

B1:29.69
BB1:23.29
A+2.78
AA+5.98
AAA+9.18
AAAA+12.38

200 Back LCM

PB2:56.95

B3:13.29
BB2:59.49
A+11.26
AA+18.16
AAA+25.06
AAAA+31.96

50 Breast LCM

PB45.72

B47.79
BB+1.33
A+4.73
AA+6.43
AAA+8.13
AAAA+9.83

100 Breast LCM

PB1:37.54

B1:42.39
BB+2.55
A+9.85
AA+13.45
AAA+17.15
AAAA+20.75

50 Fly LCM

PB31.59

B39.99
BB37.09
A34.29
AA32.79
AAA+0.20
AAAA+1.60

100 Fly LCM

PB1:15.11

B1:27.19
BB1:20.99
A+0.32
AA+3.42
AAA+6.52
AAAA+9.72

200 IM LCM

PB2:58.06

B3:17.19
BB3:03.09
A+9.07
AA+16.07
AAA+23.17
AAAA+30.17

400 IM LCM

PB6:30.14

B6:57.99
BB+1.95
A+31.85
AA+46.75
AAA+1:01.75
AAAA+1:16.65

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