Swimmer profile

Nora Griffeath

Female13-14Fargo-Moorhead YMCA Swim TeamND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.24

B37.19
BB34.59
A31.89
AA30.59
AAA+0.95
AAAA+2.35

100 Free LCM

PB1:05.69

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.90
AAAA+4.80

200 Free LCM

PB2:24.55

B2:55.29
BB2:42.79
A2:30.29
AA+0.56
AAA+6.76
AAAA+13.06

400 Free LCM

PB5:09.88

B6:08.09
BB5:41.79
A5:15.49
AA+7.49
AAA+20.69
AAAA+33.79

800 Free LCM

PB11:40.97

B12:45.49
BB11:50.79
A+44.88
AA+1:12.18
AAA+1:39.48
AAAA+2:06.88

1500 Free LCM

PB22:29.80

B24:28.39
BB22:43.49
A+1:31.21
AA+2:23.61
AAA+3:16.11
AAAA+4:08.51

50 Back LCM

PB34.55

B42.59
BB39.49
A36.49
AA34.99
AAA+1.06
AAAA+2.66

100 Back LCM

PB1:14.16

B1:29.69
BB1:23.29
A1:16.89
AA+0.47
AAA+3.67
AAAA+6.87

200 Back LCM

PB2:38.88

B3:13.29
BB2:59.49
A2:45.69
AA+0.09
AAA+6.99
AAAA+13.89

200 Breast LCM

PB3:49.25

B+8.96
BB+24.66
A+40.36
AA+48.26
AAA+56.16
AAAA+1:03.96

50 Fly LCM

PB36.28

B39.99
BB37.09
A+1.99
AA+3.49
AAA+4.89
AAAA+6.29

100 Fly LCM

PB1:18.39

B1:27.19
BB1:20.99
A+3.60
AA+6.70
AAA+9.80
AAAA+13.00

200 IM LCM

PB3:01.41

B3:17.19
BB3:03.09
A+12.42
AA+19.42
AAA+26.52
AAAA+33.52

400 IM LCM

PB6:27.03

B6:57.99
BB6:28.19
A+28.74
AA+43.64
AAA+58.64
AAAA+1:13.54

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