Swimmer profile

Nora Olis

Female13-14Powel Crosley, Jr. YMCAOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.75

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.86

100 Free LCM

PB1:04.80

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.01
AAAA+3.91

200 Free LCM

PB2:24.45

B2:55.29
BB2:42.79
A2:30.29
AA+0.46
AAA+6.66
AAAA+12.96

400 Free LCM

PB5:04.58

B6:08.09
BB5:41.79
A5:15.49
AA+2.19
AAA+15.39
AAAA+28.49

800 Free LCM

PB11:49.45

B12:45.49
BB11:50.79
A+53.36
AA+1:20.66
AAA+1:47.96
AAAA+2:15.36

50 Back LCM

PB34.49

B42.59
BB39.49
A36.49
AA34.99
AAA+1.00
AAAA+2.60

100 Back LCM

PB1:16.85

B1:29.69
BB1:23.29
A1:16.89
AA+3.16
AAA+6.36
AAAA+9.56

200 Back LCM

PB2:57.46

B3:13.29
BB2:59.49
A+11.77
AA+18.67
AAA+25.57
AAAA+32.47

50 Breast LCM

PB42.73

B47.79
BB44.39
A+1.74
AA+3.44
AAA+5.14
AAAA+6.84

100 Breast LCM

PB1:37.74

B1:42.39
BB+2.75
A+10.05
AA+13.65
AAA+17.35
AAAA+20.95

200 Breast LCM

PB3:32.38

B3:40.29
BB+7.79
A+23.49
AA+31.39
AAA+39.29
AAAA+47.09

50 Fly LCM

PB33.73

B39.99
BB37.09
A34.29
AA+0.94
AAA+2.34
AAAA+3.74

100 Fly LCM

PB1:14.71

B1:27.19
BB1:20.99
A1:14.79
AA+3.02
AAA+6.12
AAAA+9.32

200 IM LCM

PB2:56.86

B3:17.19
BB3:03.09
A+7.87
AA+14.87
AAA+21.97
AAAA+28.97

400 IM LCM

PB6:14.83

B6:57.99
BB6:28.19
A+16.54
AA+31.44
AAA+46.44
AAAA+1:01.34

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