Swimmer profile

Alex Housley

Female13-14Jenks Trojan Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.41

B37.19
BB34.59
A31.89
AA30.59
AAA+0.12
AAAA+1.52

100 Free LCM

PB1:04.96

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.17
AAAA+4.07

200 Free LCM

PB2:26.17

B2:55.29
BB2:42.79
A2:30.29
AA+2.18
AAA+8.38
AAAA+14.68

400 Free LCM

PB6:12.89

B+4.80
BB+31.10
A+57.40
AA+1:10.50
AAA+1:23.70
AAAA+1:36.80

50 Back LCM

PB36.15

B42.59
BB39.49
A36.49
AA+1.16
AAA+2.66
AAAA+4.26

100 Back LCM

PB1:20.22

B1:29.69
BB1:23.29
A+3.33
AA+6.53
AAA+9.73
AAAA+12.93

200 Back LCM

PB2:59.62

B3:13.29
BB+0.13
A+13.93
AA+20.83
AAA+27.73
AAAA+34.63

50 Breast LCM

PB50.30

B+2.51
BB+5.91
A+9.31
AA+11.01
AAA+12.71
AAAA+14.41

100 Breast LCM

PB1:44.29

B+1.90
BB+9.30
A+16.60
AA+20.20
AAA+23.90
AAAA+27.50

50 Fly LCM

PB33.83

B39.99
BB37.09
A34.29
AA+1.04
AAA+2.44
AAAA+3.84

100 Fly LCM

PB1:20.93

B1:27.19
BB1:20.99
A+6.14
AA+9.24
AAA+12.34
AAAA+15.54

200 IM LCM

PB2:58.94

B3:17.19
BB3:03.09
A+9.95
AA+16.95
AAA+24.05
AAAA+31.05

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