Swimmer profile

Milli Lam

Female13-14Sooner Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.89

B37.19
BB34.59
A31.89
AA+1.30
AAA+2.60
AAAA+4.00

100 Free LCM

PB1:11.36

B1:21.19
BB1:15.39
A+1.77
AA+4.67
AAA+7.57
AAAA+10.47

200 Free LCM

PB2:41.68

B2:55.29
BB2:42.79
A+11.39
AA+17.69
AAA+23.89
AAAA+30.19

400 Free LCM

PB5:49.72

B6:08.09
BB+7.93
A+34.23
AA+47.33
AAA+1:00.53
AAAA+1:13.63

50 Back LCM

PB37.79

B42.59
BB39.49
A+1.30
AA+2.80
AAA+4.30
AAAA+5.90

100 Back LCM

PB1:25.30

B1:29.69
BB+2.01
A+8.41
AA+11.61
AAA+14.81
AAAA+18.01

50 Breast LCM

PB36.57

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA+0.68

100 Breast LCM

PB1:23.45

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA+3.06
AAAA+6.66

200 Breast LCM

PB3:06.36

B3:40.29
BB3:24.59
A3:08.89
AA+5.37
AAA+13.27
AAAA+21.07

50 Fly LCM

PB39.28

B39.99
BB+2.19
A+4.99
AA+6.49
AAA+7.89
AAAA+9.29

200 IM LCM

PB2:53.26

B3:17.19
BB3:03.09
A+4.27
AA+11.27
AAA+18.37
AAAA+25.37

400 IM LCM

PB6:19.94

B6:57.99
BB6:28.19
A+21.65
AA+36.55
AAA+51.55
AAAA+1:06.45

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