Swimmer profile

Alice Newhouse

Female13-14Jenks Trojan Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.49

B37.19
BB34.59
A31.89
AA30.59
AAA+1.20
AAAA+2.60

100 Free LCM

PB1:09.20

B1:21.19
BB1:15.39
A1:09.59
AA+2.51
AAA+5.41
AAAA+8.31

200 Free LCM

PB2:43.60

B2:55.29
BB+0.81
A+13.31
AA+19.61
AAA+25.81
AAAA+32.11

400 Free LCM

PB5:45.91

B6:08.09
BB+4.12
A+30.42
AA+43.52
AAA+56.72
AAAA+1:09.82

50 Back LCM

PB41.33

B42.59
BB+1.84
A+4.84
AA+6.34
AAA+7.84
AAAA+9.44

100 Back LCM

PB1:27.05

B1:29.69
BB+3.76
A+10.16
AA+13.36
AAA+16.56
AAAA+19.76

200 Back LCM

PB3:09.49

B3:13.29
BB+10.00
A+23.80
AA+30.70
AAA+37.60
AAAA+44.50

50 Breast LCM

PB42.87

B47.79
BB44.39
A+1.88
AA+3.58
AAA+5.28
AAAA+6.98

100 Breast LCM

PB1:22.34

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA+1.95
AAAA+5.55

200 Breast LCM

PB2:52.79

B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA2:53.09
AAAA+7.50

50 Fly LCM

PB43.44

B+3.45
BB+6.35
A+9.15
AA+10.65
AAA+12.05
AAAA+13.45

100 Fly LCM

PB1:30.84

B+3.65
BB+9.85
A+16.05
AA+19.15
AAA+22.25
AAAA+25.45

200 IM LCM

PB2:51.32

B3:17.19
BB3:03.09
A+2.33
AA+9.33
AAA+16.43
AAAA+23.43

400 IM LCM

PB5:55.33

B6:57.99
BB6:28.19
A5:58.29
AA+11.94
AAA+26.94
AAAA+41.84

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