Swimmer profile

Heidi Haberstroh

Female15-16Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.45

B36.09
BB33.49
A30.89
AA29.59
AAA+0.16
AAAA+1.36

100 Free LCM

PB1:02.82

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+1.23
AAAA+4.03

200 Free LCM

PB2:34.78

B2:49.19
BB2:37.09
A+9.69
AA+15.79
AAA+21.79
AAAA+27.89

50 Back LCM

PB31.23

B41.19
BB38.29
A35.29
AA33.89
AAA32.39
AAAA+0.34

100 Back LCM

PB1:06.05

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA1:08.29
AAAA+0.86

200 Back LCM

PB2:28.79

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA+2.00
AAAA+8.70

50 Breast LCM

PB51.82

B+5.63
BB+8.93
A+12.23
AA+13.93
AAA+15.53
AAAA+17.23

100 Breast LCM

PB1:37.20

B1:38.59
BB+5.61
A+12.71
AA+16.21
AAA+19.71
AAAA+23.21

200 Breast LCM

PB3:22.06

B3:32.49
BB+4.77
A+19.97
AA+27.57
AAA+35.07
AAAA+42.67

50 Fly LCM

PB53.92

B+14.93
BB+17.73
A+20.43
AA+21.83
AAA+23.23
AAAA+24.63

100 Fly LCM

PB1:11.92

B1:24.29
BB1:18.29
A1:12.29
AA+2.63
AAA+5.63
AAAA+8.63

200 IM LCM

PB2:39.16

B3:11.19
BB2:57.49
A2:43.89
AA+2.17
AAA+8.97
AAAA+15.77

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