Swimmer profile

Abby Ross

Female13-14Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.11

B37.19
BB34.59
A31.89
AA30.59
AAA+0.82
AAAA+2.22

100 Free LCM

PB1:04.81

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.02
AAAA+3.92

200 Free LCM

PB2:27.40

B2:55.29
BB2:42.79
A2:30.29
AA+3.41
AAA+9.61
AAAA+15.91

400 Free LCM

PB5:24.87

B6:08.09
BB5:41.79
A+9.38
AA+22.48
AAA+35.68
AAAA+48.78

50 Back LCM

PB33.53

B42.59
BB39.49
A36.49
AA34.99
AAA+0.04
AAAA+1.64

100 Back LCM

PB1:12.74

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA+2.25
AAAA+5.45

200 Back LCM

PB2:37.39

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+5.50
AAAA+12.40

50 Breast LCM

PB45.35

B47.79
BB+0.96
A+4.36
AA+6.06
AAA+7.76
AAAA+9.46

100 Breast LCM

PB1:30.86

B1:42.39
BB1:34.99
A+3.17
AA+6.77
AAA+10.47
AAAA+14.07

200 Breast LCM

PB3:35.14

B3:40.29
BB+10.55
A+26.25
AA+34.15
AAA+42.05
AAAA+49.85

50 Fly LCM

PB34.64

B39.99
BB37.09
A+0.35
AA+1.85
AAA+3.25
AAAA+4.65

100 Fly LCM

PB1:21.76

B1:27.19
BB+0.77
A+6.97
AA+10.07
AAA+13.17
AAAA+16.37

200 IM LCM

PB2:45.36

B3:17.19
BB3:03.09
A2:48.99
AA+3.37
AAA+10.47
AAAA+17.47

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