Swimmer profile

Addy Cousineau

Female13-14Rocket AquaticsWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.46

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.57

100 Free LCM

PB1:02.00

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+1.11

200 Free LCM

PB2:28.67

B2:55.29
BB2:42.79
A2:30.29
AA+4.68
AAA+10.88
AAAA+17.18

400 Free LCM

PB5:56.12

B6:08.09
BB+14.33
A+40.63
AA+53.73
AAA+1:06.93
AAAA+1:20.03

50 Back LCM

PB32.99

B42.59
BB39.49
A36.49
AA34.99
AAA33.49
AAAA+1.10

100 Back LCM

PB1:12.08

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA+1.59
AAAA+4.79

200 Back LCM

PB2:42.48

B3:13.29
BB2:59.49
A2:45.69
AA+3.69
AAA+10.59
AAAA+17.49

50 Breast LCM

PB48.72

B+0.93
BB+4.33
A+7.73
AA+9.43
AAA+11.13
AAAA+12.83

100 Breast LCM

PB1:34.13

B1:42.39
BB1:34.99
A+6.44
AA+10.04
AAA+13.74
AAAA+17.34

50 Fly LCM

PB30.39

B39.99
BB37.09
A34.29
AA32.79
AAA31.39
AAAA+0.40

100 Fly LCM

PB1:12.35

B1:27.19
BB1:20.99
A1:14.79
AA+0.66
AAA+3.76
AAAA+6.96

200 IM LCM

PB2:48.87

B3:17.19
BB3:03.09
A2:48.99
AA+6.88
AAA+13.98
AAAA+20.98

400 IM LCM

PB6:07.64

B6:57.99
BB6:28.19
A+9.35
AA+24.25
AAA+39.25
AAAA+54.15

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