Swimmer profile

Addy Cousineau

Female13-14Rocket AquaticsWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.89

B32.49
BB30.19
A27.89
AA26.69
AAA25.59
AAAA+0.50

100 Free SCY

PB54.75

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA55.79
AAAA+1.46

200 Free SCY

PB2:02.25

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+1.56
AAAA+6.96

500 Free SCY

PB5:51.58

B6:52.19
BB6:22.79
A5:53.39
AA+12.99
AAA+27.69
AAAA+42.39

50 Back SCY

PB28.61

B36.19
BB33.69
A31.09
AA29.79
AAA+0.12
AAAA+1.42

100 Back SCY

PB1:03.10

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA+2.61
AAAA+5.41

200 Back SCY

PB2:20.86

B2:46.39
BB2:34.49
A2:22.59
AA+4.17
AAA+10.17
AAAA+16.07

50 Breast SCY

PB38.60

B42.09
BB39.09
A+2.51
AA+4.01
AAA+5.51
AAAA+7.01

100 Breast SCY

PB1:20.96

B1:28.69
BB1:22.29
A+4.97
AA+8.07
AAA+11.27
AAAA+14.47

200 Breast SCY

PB3:27.30

B+16.31
BB+29.91
A+43.51
AA+50.41
AAA+57.21
AAAA+1:04.01

50 Fly SCY

PB26.78

B35.79
BB33.29
A30.69
AA29.39
AAA28.19
AAAA26.89

100 Fly SCY

PB1:02.39

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+2.00
AAAA+4.80

200 Fly SCY

PB2:31.68

B2:51.19
BB2:38.99
A+4.99
AA+11.09
AAA+17.19
AAAA+23.29

200 IM SCY

PB2:25.54

B2:51.79
BB2:39.49
A2:27.19
AA+4.45
AAA+10.55
AAAA+16.75

400 IM SCY

PB5:17.32

B6:05.79
BB5:39.69
A+3.83
AA+16.83
AAA+29.93
AAAA+43.03

Want the full public reference (every standard, every age, every course)?

View public time standards →