Swimmer profile

Ady Seymour

Female13-14Elmbrook Swim ClubWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.78

B37.19
BB34.59
A31.89
AA30.59
AAA+0.49
AAAA+1.89

100 Free LCM

PB1:08.22

B1:21.19
BB1:15.39
A1:09.59
AA+1.53
AAA+4.43
AAAA+7.33

200 Free LCM

PB2:40.86

B2:55.29
BB2:42.79
A+10.57
AA+16.87
AAA+23.07
AAAA+29.37

400 Free LCM

PB5:48.06

B6:08.09
BB+6.27
A+32.57
AA+45.67
AAA+58.87
AAAA+1:11.97

50 Back LCM

PB38.47

B42.59
BB39.49
A+1.98
AA+3.48
AAA+4.98
AAAA+6.58

100 Back LCM

PB1:16.21

B1:29.69
BB1:23.29
A1:16.89
AA+2.52
AAA+5.72
AAAA+8.92

200 Back LCM

PB2:47.76

B3:13.29
BB2:59.49
A+2.07
AA+8.97
AAA+15.87
AAAA+22.77

50 Breast LCM

PB34.43

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA35.89

100 Breast LCM

PB1:16.98

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA1:20.39
AAAA+0.19

200 Breast LCM

PB2:52.42

B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA2:53.09
AAAA+7.13

50 Fly LCM

PB34.31

B39.99
BB37.09
A+0.02
AA+1.52
AAA+2.92
AAAA+4.32

100 Fly LCM

PB1:16.15

B1:27.19
BB1:20.99
A+1.36
AA+4.46
AAA+7.56
AAAA+10.76

200 IM LCM

PB2:42.54

B3:17.19
BB3:03.09
A2:48.99
AA+0.55
AAA+7.65
AAAA+14.65

400 IM LCM

PB5:55.70

B6:57.99
BB6:28.19
A5:58.29
AA+12.31
AAA+27.31
AAAA+42.21

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