Swimmer profile

Tressa Massoud

Female13-14New Hartford AquaticsAD · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.72

B37.19
BB34.59
A+0.83
AA+2.13
AAA+3.43
AAAA+4.83

100 Free LCM

PB1:12.49

B1:21.19
BB1:15.39
A+2.90
AA+5.80
AAA+8.70
AAAA+11.60

200 Free LCM

PB2:41.77

B2:55.29
BB2:42.79
A+11.48
AA+17.78
AAA+23.98
AAAA+30.28

400 Free LCM

PB5:42.85

B6:08.09
BB+1.06
A+27.36
AA+40.46
AAA+53.66
AAAA+1:06.76

50 Back LCM

PB38.64

B42.59
BB39.49
A+2.15
AA+3.65
AAA+5.15
AAAA+6.75

100 Back LCM

PB1:23.05

B1:29.69
BB1:23.29
A+6.16
AA+9.36
AAA+12.56
AAAA+15.76

200 Back LCM

PB3:08.98

B3:13.29
BB+9.49
A+23.29
AA+30.19
AAA+37.09
AAAA+43.99

50 Breast LCM

PB1:25.02

B+37.23
BB+40.63
A+44.03
AA+45.73
AAA+47.43
AAAA+49.13

100 Breast LCM

PB1:57.88

B+15.49
BB+22.89
A+30.19
AA+33.79
AAA+37.49
AAAA+41.09

50 Fly LCM

PB45.70

B+5.71
BB+8.61
A+11.41
AA+12.91
AAA+14.31
AAAA+15.71

100 Fly LCM

PB1:36.75

B+9.56
BB+15.76
A+21.96
AA+25.06
AAA+28.16
AAAA+31.36

200 IM LCM

PB3:14.11

B3:17.19
BB+11.02
A+25.12
AA+32.12
AAA+39.22
AAAA+46.22

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