Swimmer profile

Myka Plank

Female13-14Slippery Rock Swim TeamAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.46

B37.19
BB34.59
A31.89
AA+0.87
AAA+2.17
AAAA+3.57

100 Free LCM

PB1:07.73

B1:21.19
BB1:15.39
A1:09.59
AA+1.04
AAA+3.94
AAAA+6.84

200 Free LCM

PB2:35.76

B2:55.29
BB2:42.79
A+5.47
AA+11.77
AAA+17.97
AAAA+24.27

400 Free LCM

PB5:32.29

B6:08.09
BB5:41.79
A+16.80
AA+29.90
AAA+43.10
AAAA+56.20

50 Back LCM

PB38.49

B42.59
BB39.49
A+2.00
AA+3.50
AAA+5.00
AAAA+6.60

100 Back LCM

PB1:26.75

B1:29.69
BB+3.46
A+9.86
AA+13.06
AAA+16.26
AAAA+19.46

50 Breast LCM

PB41.50

B47.79
BB44.39
A+0.51
AA+2.21
AAA+3.91
AAAA+5.61

100 Breast LCM

PB1:44.74

B+2.35
BB+9.75
A+17.05
AA+20.65
AAA+24.35
AAAA+27.95

50 Fly LCM

PB32.69

B39.99
BB37.09
A34.29
AA32.79
AAA+1.30
AAAA+2.70

100 Fly LCM

PB1:17.29

B1:27.19
BB1:20.99
A+2.50
AA+5.60
AAA+8.70
AAAA+11.90

200 IM LCM

PB3:01.26

B3:17.19
BB3:03.09
A+12.27
AA+19.27
AAA+26.37
AAAA+33.37

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