Swimmer profile

Lera Dziamidava

Female13-14Mount Lebanon Aqua ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.31

B37.19
BB34.59
A31.89
AA30.59
AAA+0.02
AAAA+1.42

100 Free LCM

PB1:05.48

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.69
AAAA+4.59

200 Free LCM

PB2:20.15

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+2.36
AAAA+8.66

400 Free LCM

PB5:03.72

B6:08.09
BB5:41.79
A5:15.49
AA+1.33
AAA+14.53
AAAA+27.63

50 Back LCM

PB36.07

B42.59
BB39.49
A36.49
AA+1.08
AAA+2.58
AAAA+4.18

100 Back LCM

PB1:17.63

B1:29.69
BB1:23.29
A+0.74
AA+3.94
AAA+7.14
AAAA+10.34

50 Breast LCM

PB38.01

B47.79
BB44.39
A40.99
AA39.29
AAA+0.42
AAAA+2.12

100 Breast LCM

PB1:22.48

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA+2.09
AAAA+5.69

200 Breast LCM

PB2:57.63

B3:40.29
BB3:24.59
A3:08.89
AA3:00.99
AAA+4.54
AAAA+12.34

50 Fly LCM

PB32.65

B39.99
BB37.09
A34.29
AA32.79
AAA+1.26
AAAA+2.66

100 Fly LCM

PB1:34.25

B+7.06
BB+13.26
A+19.46
AA+22.56
AAA+25.66
AAAA+28.86

200 IM LCM

PB2:39.36

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA+4.47
AAAA+11.47

400 IM LCM

PB6:55.60

B6:57.99
BB+27.41
A+57.31
AA+1:12.21
AAA+1:27.21
AAAA+1:42.11

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