Swimmer profile

Sike Fomukong

Female13-14Columbia Aquatics AssociationMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.08

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+1.19

100 Free LCM

PB1:03.57

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+2.68

200 Free LCM

PB2:25.03

B2:55.29
BB2:42.79
A2:30.29
AA+1.04
AAA+7.24
AAAA+13.54

400 Free LCM

PB5:22.45

B6:08.09
BB5:41.79
A+6.96
AA+20.06
AAA+33.26
AAAA+46.36

50 Back LCM

PB36.71

B42.59
BB39.49
A+0.22
AA+1.72
AAA+3.22
AAAA+4.82

100 Back LCM

PB1:19.44

B1:29.69
BB1:23.29
A+2.55
AA+5.75
AAA+8.95
AAAA+12.15

200 Back LCM

PB2:54.71

B3:13.29
BB2:59.49
A+9.02
AA+15.92
AAA+22.82
AAAA+29.72

50 Breast LCM

PB49.59

B+1.80
BB+5.20
A+8.60
AA+10.30
AAA+12.00
AAAA+13.70

100 Breast LCM

PB1:38.55

B1:42.39
BB+3.56
A+10.86
AA+14.46
AAA+18.16
AAAA+21.76

50 Fly LCM

PB32.49

B39.99
BB37.09
A34.29
AA32.79
AAA+1.10
AAAA+2.50

100 Fly LCM

PB1:14.60

B1:27.19
BB1:20.99
A1:14.79
AA+2.91
AAA+6.01
AAAA+9.21

200 Fly LCM

PB3:12.57

B3:15.69
BB+10.88
A+24.78
AA+31.78
AAA+38.78
AAAA+45.78

200 IM LCM

PB2:50.31

B3:17.19
BB3:03.09
A+1.32
AA+8.32
AAA+15.42
AAAA+22.42

400 IM LCM

PB6:22.83

B6:57.99
BB6:28.19
A+24.54
AA+39.44
AAA+54.44
AAAA+1:09.34

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