Swimmer profile

Gudrun Ziemer

Female13-14Long Reach Swim ClubME · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free LCM

PB1:27.49

B+6.30
BB+12.10
A+17.90
AA+20.80
AAA+23.70
AAAA+26.60

200 Free LCM

PB2:41.49

B2:55.29
BB2:42.79
A+11.20
AA+17.50
AAA+23.70
AAAA+30.00

400 Free LCM

PB5:54.30

B6:08.09
BB+12.51
A+38.81
AA+51.91
AAA+1:05.11
AAAA+1:18.21

100 Back LCM

PB1:38.83

B+9.14
BB+15.54
A+21.94
AA+25.14
AAA+28.34
AAAA+31.54

200 Back LCM

PB3:17.80

B+4.51
BB+18.31
A+32.11
AA+39.01
AAA+45.91
AAAA+52.81

50 Breast LCM

PB43.32

B47.79
BB44.39
A+2.33
AA+4.03
AAA+5.73
AAAA+7.43

100 Breast LCM

PB1:37.07

B1:42.39
BB+2.08
A+9.38
AA+12.98
AAA+16.68
AAAA+20.28

200 Breast LCM

PB3:33.24

B3:40.29
BB+8.65
A+24.35
AA+32.25
AAA+40.15
AAAA+47.95

50 Fly LCM

PB48.07

B+8.08
BB+10.98
A+13.78
AA+15.28
AAA+16.68
AAAA+18.08

100 Fly LCM

PB1:31.86

B+4.67
BB+10.87
A+17.07
AA+20.17
AAA+23.27
AAAA+26.47

200 Fly LCM

PB3:27.79

B+12.10
BB+26.10
A+40.00
AA+47.00
AAA+54.00
AAAA+1:01.00

200 IM LCM

PB3:22.02

B+4.83
BB+18.93
A+33.03
AA+40.03
AAA+47.13
AAAA+54.13

400 IM LCM

PB6:42.61

B6:57.99
BB+14.42
A+44.32
AA+59.22
AAA+1:14.22
AAAA+1:29.12

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