Swimmer profile

Gabby Rause

Female13-14Fairport Area Swim TeamNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.27

B+1.08
BB+3.68
A+6.38
AA+7.68
AAA+8.98
AAAA+10.38

100 Free LCM

PB1:20.27

B1:21.19
BB+4.88
A+10.68
AA+13.58
AAA+16.48
AAAA+19.38

200 Free LCM

PB2:59.79

B+4.50
BB+17.00
A+29.50
AA+35.80
AAA+42.00
AAAA+48.30

50 Back LCM

PB50.70

B+8.11
BB+11.21
A+14.21
AA+15.71
AAA+17.21
AAAA+18.81

100 Back LCM

PB1:35.90

B+6.21
BB+12.61
A+19.01
AA+22.21
AAA+25.41
AAAA+28.61

50 Breast LCM

PB42.49

B47.79
BB44.39
A+1.50
AA+3.20
AAA+4.90
AAAA+6.60

100 Breast LCM

PB1:36.43

B1:42.39
BB+1.44
A+8.74
AA+12.34
AAA+16.04
AAAA+19.64

50 Fly LCM

PB42.75

B+2.76
BB+5.66
A+8.46
AA+9.96
AAA+11.36
AAAA+12.76

100 Fly LCM

PB1:45.33

B+18.14
BB+24.34
A+30.54
AA+33.64
AAA+36.74
AAAA+39.94

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