Swimmer profile

Nika Saroka

Female13-14Raritan Valley YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.95

B32.49
BB30.19
A27.89
AA26.69
AAA25.59
AAAA+0.56

100 Free SCY

PB54.97

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA55.79
AAAA+1.68

200 Free SCY

PB2:02.24

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+1.55
AAAA+6.95

500 Free SCY

PB5:22.05

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA5:23.89
AAAA+12.86

50 Back SCY

PB28.81

B36.19
BB33.69
A31.09
AA29.79
AAA+0.32
AAAA+1.62

100 Back SCY

PB1:00.32

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA1:00.49
AAAA+2.63

200 Back SCY

PB2:08.41

B2:46.39
BB2:34.49
A2:22.59
AA2:16.69
AAA2:10.69
AAAA+3.62

50 Breast SCY

PB32.03

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA+0.44

100 Breast SCY

PB1:13.02

B1:28.69
BB1:22.29
A1:15.99
AA+0.13
AAA+3.33
AAAA+6.53

50 Fly SCY

PB26.42

B35.79
BB33.29
A30.69
AA29.39
AAA28.19
AAAA26.89

100 Fly SCY

PB58.40

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA1:00.39
AAAA+0.81

200 Fly SCY

PB2:14.38

B2:51.19
BB2:38.99
A2:26.69
AA2:20.59
AAA2:14.49
AAAA+5.99

200 IM SCY

PB2:13.18

B2:51.79
BB2:39.49
A2:27.19
AA2:21.09
AAA2:14.99
AAAA+4.39

400 IM SCY

PB4:52.63

B6:05.79
BB5:39.69
A5:13.49
AA5:00.49
AAA+5.24
AAAA+18.34

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