Swimmer profile

Mary Louis Russ

Female13-14Mississippi Makos Swim TeamMS · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.66

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.77

100 Free LCM

PB1:00.36

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA1:00.89

200 Free LCM

PB2:17.07

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA2:17.79
AAAA+5.58

800 Free LCM

PB9:53.39

B12:45.49
BB11:50.79
A10:56.09
AA10:28.79
AAA10:01.49
AAAA+19.30

100 Back LCM

PB1:09.69

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA1:10.49
AAAA+2.40

200 Back LCM

PB2:33.40

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+1.51
AAAA+8.41

200 IM LCM

PB2:32.36

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA2:34.89
AAAA+4.47

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