Swimmer profile

Effia Wu

Female13-14Starkville Swim TeamMS · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.29

B37.19
BB34.59
A+1.40
AA+2.70
AAA+4.00
AAAA+5.40

100 Free LCM

PB1:12.66

B1:21.19
BB1:15.39
A+3.07
AA+5.97
AAA+8.87
AAAA+11.77

200 Free LCM

PB2:47.26

B2:55.29
BB+4.47
A+16.97
AA+23.27
AAA+29.47
AAAA+35.77

400 Free LCM

PB5:49.70

B6:08.09
BB+7.91
A+34.21
AA+47.31
AAA+1:00.51
AAAA+1:13.61

50 Back LCM

PB39.24

B42.59
BB39.49
A+2.75
AA+4.25
AAA+5.75
AAAA+7.35

100 Back LCM

PB1:24.72

B1:29.69
BB+1.43
A+7.83
AA+11.03
AAA+14.23
AAAA+17.43

200 Back LCM

PB3:03.02

B3:13.29
BB+3.53
A+17.33
AA+24.23
AAA+31.13
AAAA+38.03

100 Breast LCM

PB1:29.41

B1:42.39
BB1:34.99
A+1.72
AA+5.32
AAA+9.02
AAAA+12.62

200 Breast LCM

PB3:11.56

B3:40.29
BB3:24.59
A+2.67
AA+10.57
AAA+18.47
AAAA+26.27

50 Fly LCM

PB38.16

B39.99
BB+1.07
A+3.87
AA+5.37
AAA+6.77
AAAA+8.17

200 IM LCM

PB3:06.62

B3:17.19
BB+3.53
A+17.63
AA+24.63
AAA+31.73
AAAA+38.73

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