Swimmer profile

Zoee Palmer

Female13-14Foothills Area YMCASC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.81

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.92

100 Free LCM

PB1:03.74

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+2.85

200 Free LCM

PB2:24.72

B2:55.29
BB2:42.79
A2:30.29
AA+0.73
AAA+6.93
AAAA+13.23

400 Free LCM

PB5:47.54

B6:08.09
BB+5.75
A+32.05
AA+45.15
AAA+58.35
AAAA+1:11.45

50 Back LCM

PB32.80

B42.59
BB39.49
A36.49
AA34.99
AAA33.49
AAAA+0.91

100 Back LCM

PB1:08.91

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA1:10.49
AAAA+1.62

200 Back LCM

PB2:35.33

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+3.44
AAAA+10.34

50 Breast LCM

PB41.52

B47.79
BB44.39
A+0.53
AA+2.23
AAA+3.93
AAAA+5.63

100 Breast LCM

PB1:40.13

B1:42.39
BB+5.14
A+12.44
AA+16.04
AAA+19.74
AAAA+23.34

50 Fly LCM

PB31.34

B39.99
BB37.09
A34.29
AA32.79
AAA31.39
AAAA+1.35

100 Fly LCM

PB1:11.42

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA+2.83
AAAA+6.03

200 IM LCM

PB2:39.14

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA+4.25
AAAA+11.25

400 IM LCM

PB5:53.90

B6:57.99
BB6:28.19
A5:58.29
AA+10.51
AAA+25.51
AAAA+40.41

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