Swimmer profile

Penny Zgonc

Female13-14Y-Spartaquatics Swim ClubSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.67

B32.49
BB30.19
A27.89
AA26.69
AAA+0.08
AAAA+1.28

100 Free SCY

PB55.10

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA55.79
AAAA+1.81

200 Free SCY

PB2:00.40

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA2:00.69
AAAA+5.11

500 Free SCY

PB6:59.55

B+7.36
BB+36.76
A+1:06.16
AA+1:20.96
AAA+1:35.66
AAAA+1:50.36

50 Back SCY

PB33.27

B36.19
BB33.69
A+2.18
AA+3.48
AAA+4.78
AAAA+6.08

100 Back SCY

PB1:12.78

B1:16.89
BB+1.39
A+6.89
AA+9.59
AAA+12.29
AAAA+15.09

200 Back SCY

PB2:37.00

B2:46.39
BB+2.51
A+14.41
AA+20.31
AAA+26.31
AAAA+32.21

50 Breast SCY

PB37.42

B42.09
BB39.09
A+1.33
AA+2.83
AAA+4.33
AAAA+5.83

100 Breast SCY

PB1:33.43

B+4.74
BB+11.14
A+17.44
AA+20.54
AAA+23.74
AAAA+26.94

50 Fly SCY

PB29.35

B35.79
BB33.29
A30.69
AA29.39
AAA+1.16
AAAA+2.46

100 Fly SCY

PB1:07.19

B1:16.79
BB1:11.29
A+1.30
AA+4.10
AAA+6.80
AAAA+9.60

200 IM SCY

PB2:32.66

B2:51.79
BB2:39.49
A+5.47
AA+11.57
AAA+17.67
AAAA+23.87

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