Swimmer profile

Lauren Tableman

Female17-18RISE Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.17

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA+0.28

100 Free LCM

PB1:00.34

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+2.05

200 Free LCM

PB2:14.36

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+2.67
AAAA+8.57

400 Free LCM

PB5:03.18

B5:53.39
BB5:28.19
A+0.19
AA+12.89
AAA+25.49
AAAA+38.09

800 Free LCM

PB11:38.09

B12:10.29
BB+19.90
A+1:12.10
AA+1:38.20
AAA+2:04.30
AAAA+2:30.30

50 Back LCM

PB32.38

B40.99
BB38.09
A35.09
AA33.69
AAA+0.19
AAAA+1.59

100 Back LCM

PB1:12.11

B1:25.89
BB1:19.79
A1:13.69
AA+1.52
AAA+4.62
AAAA+7.62

200 Back LCM

PB2:32.20

B3:05.79
BB2:52.49
A2:39.19
AA2:32.59
AAA+6.21
AAAA+12.91

50 Breast LCM

PB37.94

B45.59
BB42.29
A39.09
AA+0.45
AAA+2.15
AAAA+3.75

100 Breast LCM

PB1:28.21

B1:37.49
BB1:30.49
A+4.62
AA+8.12
AAA+11.62
AAAA+15.12

200 Breast LCM

PB3:21.63

B3:29.89
BB+6.64
A+21.64
AA+29.14
AAA+36.64
AAAA+44.14

50 Fly LCM

PB30.03

B38.39
BB35.59
A32.89
AA31.49
AAA30.19
AAAA+1.24

100 Fly LCM

PB1:10.34

B1:23.59
BB1:17.69
A1:11.69
AA+1.65
AAA+4.65
AAAA+7.65

200 Fly LCM

PB3:11.14

B+6.65
BB+19.75
A+32.95
AA+39.55
AAA+46.15
AAAA+52.75

200 IM LCM

PB2:40.09

B3:09.29
BB2:55.79
A2:42.29
AA+4.60
AAA+11.30
AAAA+18.10

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