Swimmer profile

Sophia Fratini

Female15-16NASA Wildcat AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.16

B36.09
BB33.49
A30.89
AA29.59
AAA+0.87
AAAA+2.07

100 Free LCM

PB1:04.01

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+2.42
AAAA+5.22

200 Free LCM

PB2:18.99

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+6.00
AAAA+12.10

400 Free LCM

PB4:53.61

B5:55.19
BB5:29.89
A5:04.49
AA+1.82
AAA+14.52
AAAA+27.22

50 Back LCM

PB33.22

B41.19
BB38.29
A35.29
AA33.89
AAA+0.83
AAAA+2.33

100 Back LCM

PB1:10.71

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+2.42
AAAA+5.52

200 Back LCM

PB2:37.31

B3:06.79
BB2:53.39
A2:40.09
AA+3.92
AAA+10.52
AAAA+17.22

50 Breast LCM

PB43.16

B46.19
BB+0.27
A+3.57
AA+5.27
AAA+6.87
AAAA+8.57

100 Breast LCM

PB1:32.63

B1:38.59
BB+1.04
A+8.14
AA+11.64
AAA+15.14
AAAA+18.64

200 Breast LCM

PB3:41.61

B+9.12
BB+24.32
A+39.52
AA+47.12
AAA+54.62
AAAA+1:02.22

50 Fly LCM

PB31.09

B38.99
BB36.19
A33.49
AA32.09
AAA+0.40
AAAA+1.80

100 Fly LCM

PB1:16.49

B1:24.29
BB1:18.29
A+4.20
AA+7.20
AAA+10.20
AAAA+13.20

200 Fly LCM

PB3:21.40

B+13.61
BB+27.01
A+40.41
AA+47.11
AAA+53.81
AAAA+1:00.51

200 IM LCM

PB2:43.55

B3:11.19
BB2:57.49
A2:43.89
AA+6.56
AAA+13.36
AAAA+20.16

400 IM LCM

PB6:15.85

B6:44.69
BB+0.06
A+28.96
AA+43.36
AAA+57.86
AAAA+1:12.26

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