Swimmer profile

Miranda Francois

Female15-16South Metro StormMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.23

B36.09
BB33.49
A30.89
AA29.59
AAA+0.94
AAAA+2.14

100 Free LCM

PB1:07.30

B1:18.39
BB1:12.79
A+0.11
AA+2.91
AAA+5.71
AAAA+8.51

200 Free LCM

PB2:31.82

B2:49.19
BB2:37.09
A+6.73
AA+12.83
AAA+18.83
AAAA+24.93

400 Free LCM

PB5:18.64

B5:55.19
BB5:29.89
A+14.15
AA+26.85
AAA+39.55
AAAA+52.25

50 Back LCM

PB34.17

B41.19
BB38.29
A35.29
AA+0.28
AAA+1.78
AAAA+3.28

100 Back LCM

PB1:14.10

B1:26.89
BB1:20.69
A1:14.49
AA+2.71
AAA+5.81
AAAA+8.91

200 Back LCM

PB2:51.87

B3:06.79
BB2:53.39
A+11.78
AA+18.48
AAA+25.08
AAAA+31.78

50 Breast LCM

PB33.28

B46.19
BB42.89
A39.59
AA37.89
AAA36.29
AAAA34.59

100 Breast LCM

PB1:13.31

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA1:17.49
AAAA1:13.99

200 Breast LCM

PB2:47.88

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+0.89
AAAA+8.49

50 Fly LCM

PB33.87

B38.99
BB36.19
A+0.38
AA+1.78
AAA+3.18
AAAA+4.58

200 IM LCM

PB2:48.73

B3:11.19
BB2:57.49
A+4.84
AA+11.74
AAA+18.54
AAAA+25.34

400 IM LCM

PB6:14.01

B6:44.69
BB6:15.79
A+27.12
AA+41.52
AAA+56.02
AAAA+1:10.42

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