Swimmer profile

Macy Roaldson

Female15-16Northern Lights Swimming AssociationND · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.25

B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA+1.16

100 Free LCM

PB1:00.82

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA+2.03

200 Free LCM

PB2:15.09

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+2.10
AAAA+8.20

400 Free LCM

PB4:48.03

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA+8.94
AAAA+21.64

50 Back LCM

PB32.92

B41.19
BB38.29
A35.29
AA33.89
AAA+0.53
AAAA+2.03

100 Back LCM

PB1:11.64

B1:26.89
BB1:20.69
A1:14.49
AA+0.25
AAA+3.35
AAAA+6.45

200 Back LCM

PB2:35.39

B3:06.79
BB2:53.39
A2:40.09
AA+2.00
AAA+8.60
AAAA+15.30

50 Breast LCM

PB37.05

B46.19
BB42.89
A39.59
AA37.89
AAA+0.76
AAAA+2.46

100 Breast LCM

PB1:42.64

B+4.05
BB+11.05
A+18.15
AA+21.65
AAA+25.15
AAAA+28.65

50 Fly LCM

PB31.25

B38.99
BB36.19
A33.49
AA32.09
AAA+0.56
AAAA+1.96

100 Fly LCM

PB1:38.95

B+14.66
BB+20.66
A+26.66
AA+29.66
AAA+32.66
AAAA+35.66

200 IM LCM

PB2:32.57

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+2.38
AAAA+9.18

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