Swimmer profile

Isla Rogne

Female15-16Northern Lights Swimming AssociationND · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.00

B36.09
BB33.49
A30.89
AA29.59
AAA+0.71
AAAA+1.91

100 Free LCM

PB1:02.35

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+0.76
AAAA+3.56

200 Free LCM

PB2:15.39

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+2.40
AAAA+8.50

400 Free LCM

PB4:54.06

B5:55.19
BB5:29.89
A5:04.49
AA+2.27
AAA+14.97
AAAA+27.67

50 Back LCM

PB34.43

B41.19
BB38.29
A35.29
AA+0.54
AAA+2.04
AAAA+3.54

100 Back LCM

PB1:15.36

B1:26.89
BB1:20.69
A+0.87
AA+3.97
AAA+7.07
AAAA+10.17

200 Back LCM

PB2:38.24

B3:06.79
BB2:53.39
A2:40.09
AA+4.85
AAA+11.45
AAAA+18.15

50 Breast LCM

PB55.45

B+9.26
BB+12.56
A+15.86
AA+17.56
AAA+19.16
AAAA+20.86

100 Breast LCM

PB2:24.07

B+45.48
BB+52.48
A+59.58
AA+1:03.08
AAA+1:06.58
AAAA+1:10.08

50 Fly LCM

PB32.67

B38.99
BB36.19
A33.49
AA+0.58
AAA+1.98
AAAA+3.38

200 IM LCM

PB3:37.67

B+26.48
BB+40.18
A+53.78
AA+1:00.68
AAA+1:07.48
AAAA+1:14.28

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