Swimmer profile

Adelyn Espy

Female15-16Central Ohio AquaticsOH · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.72

B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA27.09

100 Free LCM

PB58.85

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA+0.06

200 Free LCM

PB2:14.45

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+1.46
AAAA+7.56

400 Free LCM

PB5:08.81

B5:55.19
BB5:29.89
A+4.32
AA+17.02
AAA+29.72
AAAA+42.42

50 Back LCM

PB30.87

B41.19
BB38.29
A35.29
AA33.89
AAA32.39
AAAA30.89

100 Back LCM

PB1:05.28

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA1:08.29
AAAA+0.09

200 Back LCM

PB2:19.95

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA2:26.79
AAAA2:20.09

50 Breast LCM

PB41.84

B46.19
BB42.89
A+2.25
AA+3.95
AAA+5.55
AAAA+7.25

100 Breast LCM

PB1:29.63

B1:38.59
BB1:31.59
A+5.14
AA+8.64
AAA+12.14
AAAA+15.64

50 Fly LCM

PB28.72

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA29.29

100 Fly LCM

PB1:06.21

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA1:06.29
AAAA+2.92

200 IM LCM

PB2:34.68

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+4.49
AAAA+11.29

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