Swimmer profile

Willow Adams

Female15-16Powel Crosley, Jr. YMCAOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.34

B36.09
BB33.49
A30.89
AA29.59
AAA+1.05
AAAA+2.25

100 Free LCM

PB1:03.97

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+2.38
AAAA+5.18

200 Free LCM

PB2:26.04

B2:49.19
BB2:37.09
A+0.95
AA+7.05
AAA+13.05
AAAA+19.15

400 Free LCM

PB5:32.85

B5:55.19
BB+2.96
A+28.36
AA+41.06
AAA+53.76
AAAA+1:06.46

50 Back LCM

PB33.26

B41.19
BB38.29
A35.29
AA33.89
AAA+0.87
AAAA+2.37

100 Back LCM

PB1:11.54

B1:26.89
BB1:20.69
A1:14.49
AA+0.15
AAA+3.25
AAAA+6.35

200 Back LCM

PB3:05.31

B3:06.79
BB+11.92
A+25.22
AA+31.92
AAA+38.52
AAAA+45.22

50 Breast LCM

PB44.99

B46.19
BB+2.10
A+5.40
AA+7.10
AAA+8.70
AAAA+10.40

100 Breast LCM

PB1:35.18

B1:38.59
BB+3.59
A+10.69
AA+14.19
AAA+17.69
AAAA+21.19

200 Breast LCM

PB3:24.69

B3:32.49
BB+7.40
A+22.60
AA+30.20
AAA+37.70
AAAA+45.30

50 Fly LCM

PB32.03

B38.99
BB36.19
A33.49
AA32.09
AAA+1.34
AAAA+2.74

100 Fly LCM

PB1:24.95

B+0.66
BB+6.66
A+12.66
AA+15.66
AAA+18.66
AAAA+21.66

200 IM LCM

PB3:01.90

B3:11.19
BB+4.41
A+18.01
AA+24.91
AAA+31.71
AAAA+38.51

400 IM LCM

PB6:09.15

B6:44.69
BB6:15.79
A+22.26
AA+36.66
AAA+51.16
AAAA+1:05.56

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