Swimmer profile

Cassidy Shanks

Female15-16Shorewood Swim ClubWI · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.32

B36.09
BB33.49
A30.89
AA29.59
AAA+0.03
AAAA+1.23

100 Free LCM

PB1:01.98

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+0.39
AAAA+3.19

200 Free LCM

PB2:19.49

B2:49.19
BB2:37.09
A2:25.09
AA+0.50
AAA+6.50
AAAA+12.60

400 Free LCM

PB5:07.59

B5:55.19
BB5:29.89
A+3.10
AA+15.80
AAA+28.50
AAAA+41.20

800 Free LCM

PB10:50.48

B12:17.79
BB11:25.09
A+18.09
AA+44.49
AAA+1:10.79
AAAA+1:37.19

50 Back LCM

PB34.32

B41.19
BB38.29
A35.29
AA+0.43
AAA+1.93
AAAA+3.43

100 Back LCM

PB1:09.01

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+0.72
AAAA+3.82

200 Back LCM

PB2:40.28

B3:06.79
BB2:53.39
A+0.19
AA+6.89
AAA+13.49
AAAA+20.19

50 Breast LCM

PB42.46

B46.19
BB42.89
A+2.87
AA+4.57
AAA+6.17
AAAA+7.87

100 Breast LCM

PB1:27.87

B1:38.59
BB1:31.59
A+3.38
AA+6.88
AAA+10.38
AAAA+13.88

200 Breast LCM

PB3:10.89

B3:32.49
BB3:17.29
A+8.80
AA+16.40
AAA+23.90
AAAA+31.50

50 Fly LCM

PB29.89

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.60

100 Fly LCM

PB1:09.57

B1:24.29
BB1:18.29
A1:12.29
AA+0.28
AAA+3.28
AAAA+6.28

200 IM LCM

PB2:36.09

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+5.90
AAAA+12.70

400 IM LCM

PB6:01.07

B6:44.69
BB6:15.79
A+14.18
AA+28.58
AAA+43.08
AAAA+57.48

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