Swimmer profile
Sophia Bens
Female15-16Greenwich YWCA Dolphins Swm TmCT · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
48.82
41.00
▲ 7.82
35.97
▲ 5.03
31.07
▲ 4.90
—
28.88
▲ 2.19
28.24
▲ 0.64
28.53
▼ 0.29
100 Free LCM
1:51.90
—
1:20.06
▲ 31.84
1:08.19
▲ 11.87
—
1:02.93
▲ 5.26
1:02.94
▼ 0.01
1:02.20
▲ 0.74
200 Free LCM
—
—
2:58.21
2:30.77
▲ 27.44
2:27.79
▲ 2.98
2:16.10
▲ 11.69
2:16.50
▼ 0.40
2:15.71
▲ 0.79
400 Free LCM
—
—
—
5:18.20
5:08.19
▲ 10.01
4:49.51
▲ 18.68
4:46.10
▲ 3.41
4:48.44
▼ 2.34
50 Back LCM
51.55
49.21
▲ 2.34
—
37.20
▲ 12.01
—
35.48
▲ 1.72
—
—
100 Back LCM
—
—
1:38.37
1:20.98
▲ 17.39
1:20.42
▲ 0.56
1:20.36
▲ 0.06
—
—
200 Back LCM
—
—
—
2:55.56
2:56.01
▼ 0.45
2:53.51
▲ 2.50
—
—
50 Breast LCM
59.25
56.03
▲ 3.22
51.60
▲ 4.43
41.65
▲ 9.95
—
—
38.22
▲ 3.43
38.38
▼ 0.16
100 Breast LCM
—
2:02.68
1:50.89
▲ 11.79
1:31.47
▲ 19.42
1:29.28
▲ 2.19
1:23.06
▲ 6.22
1:22.18
▲ 0.88
1:27.13
▼ 4.95
200 Breast LCM
—
—
—
3:15.89
3:10.84
▲ 5.05
—
3:03.95
▲ 6.89
—
50 Fly LCM
1:11.43
50.85
▲ 20.58
—
33.64
▲ 17.21
—
—
—
—
100 Fly LCM
—
—
—
1:16.08
1:16.57
▼ 0.49
1:17.34
▼ 0.77
—
—
200 Fly LCM
—
—
—
—
—
3:11.53
—
—
200 IM LCM
—
—
—
2:48.73
2:44.66
▲ 4.07
2:33.39
▲ 11.27
2:35.00
▼ 1.61
2:36.18
▼ 1.18
400 IM LCM
—
—
—
—
—
5:47.15
—
5:33.92
▲ 13.23
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.