Swimmer profile

Claire Roussakis

Female15-16Upper Main Line YMCAMA · EASTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.05

B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA27.09

100 Free LCM

PB59.77

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA+0.98

200 Free LCM

PB2:12.08

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA2:12.99
AAAA+5.19

400 Free LCM

PB5:06.98

B5:55.19
BB5:29.89
A+2.49
AA+15.19
AAA+27.89
AAAA+40.59

50 Back LCM

PB30.09

B41.19
BB38.29
A35.29
AA33.89
AAA32.39
AAAA30.89

100 Back LCM

PB1:07.55

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA1:08.29
AAAA+2.36

200 Back LCM

PB2:30.70

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA+3.91
AAAA+10.61

200 Breast LCM

PB3:12.04

B3:32.49
BB3:17.29
A+9.95
AA+17.55
AAA+25.05
AAAA+32.65

50 Fly LCM

PB28.53

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA29.29

100 Fly LCM

PB1:03.54

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA1:06.29
AAAA+0.25

200 Fly LCM

PB2:28.90

B3:07.79
BB2:54.39
A2:40.99
AA2:34.29
AAA+1.31
AAAA+8.01

200 IM LCM

PB2:32.67

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+2.48
AAAA+9.28

400 IM LCM

PB5:22.37

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+4.38
AAAA+18.78

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