Swimmer profile

Josephina Ruiz

Female15-16Cumberland Valley Aquatic ClubMA · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.42

B36.09
BB33.49
A30.89
AA29.59
AAA+0.13
AAAA+1.33

100 Free LCM

PB1:01.23

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA+2.44

200 Free LCM

PB2:18.83

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+5.84
AAAA+11.94

400 Free LCM

PB5:01.45

B5:55.19
BB5:29.89
A5:04.49
AA+9.66
AAA+22.36
AAAA+35.06

50 Back LCM

PB33.82

B41.19
BB38.29
A35.29
AA33.89
AAA+1.43
AAAA+2.93

100 Back LCM

PB1:13.30

B1:26.89
BB1:20.69
A1:14.49
AA+1.91
AAA+5.01
AAAA+8.11

200 Back LCM

PB2:50.93

B3:06.79
BB2:53.39
A+10.84
AA+17.54
AAA+24.14
AAAA+30.84

50 Breast LCM

PB42.38

B46.19
BB42.89
A+2.79
AA+4.49
AAA+6.09
AAAA+7.79

100 Breast LCM

PB1:26.06

B1:38.59
BB1:31.59
A+1.57
AA+5.07
AAA+8.57
AAAA+12.07

200 Breast LCM

PB3:10.68

B3:32.49
BB3:17.29
A+8.59
AA+16.19
AAA+23.69
AAAA+31.29

50 Fly LCM

PB32.93

B38.99
BB36.19
A33.49
AA+0.84
AAA+2.24
AAAA+3.64

100 Fly LCM

PB1:22.39

B1:24.29
BB+4.10
A+10.10
AA+13.10
AAA+16.10
AAAA+19.10

200 IM LCM

PB2:49.01

B3:11.19
BB2:57.49
A+5.12
AA+12.02
AAA+18.82
AAAA+25.62

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