Swimmer profile

Lena Rausch

Female17-18Naval Academy Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.83

B35.89
BB33.29
A30.69
AA29.49
AAA+0.64
AAAA+1.94

100 Free LCM

PB1:03.66

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+2.57
AAAA+5.37

200 Free LCM

PB2:19.34

B2:47.69
BB2:35.69
A2:23.69
AA+1.65
AAA+7.65
AAAA+13.55

400 Free LCM

PB5:09.58

B5:53.39
BB5:28.19
A+6.59
AA+19.29
AAA+31.89
AAAA+44.49

50 Back LCM

PB34.46

B40.99
BB38.09
A35.09
AA+0.77
AAA+2.27
AAAA+3.67

100 Back LCM

PB1:15.81

B1:25.89
BB1:19.79
A+2.12
AA+5.22
AAA+8.32
AAAA+11.32

200 Back LCM

PB2:48.60

B3:05.79
BB2:52.49
A+9.41
AA+16.01
AAA+22.61
AAAA+29.31

50 Breast LCM

PB37.31

B45.59
BB42.29
A39.09
AA37.49
AAA+1.52
AAAA+3.12

100 Breast LCM

PB1:20.72

B1:37.49
BB1:30.49
A1:23.59
AA+0.63
AAA+4.13
AAAA+7.63

200 Breast LCM

PB2:56.76

B3:29.89
BB3:14.99
A2:59.99
AA+4.27
AAA+11.77
AAAA+19.27

50 Fly LCM

PB34.77

B38.39
BB35.59
A+1.88
AA+3.28
AAA+4.58
AAAA+5.98

100 Fly LCM

PB1:13.55

B1:23.59
BB1:17.69
A+1.86
AA+4.86
AAA+7.86
AAAA+10.86

200 Fly LCM

PB2:56.08

B3:04.49
BB+4.69
A+17.89
AA+24.49
AAA+31.09
AAAA+37.69

200 IM LCM

PB2:35.25

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+6.46
AAAA+13.26

400 IM LCM

PB5:40.98

B6:40.29
BB6:11.69
A5:43.09
AA+12.19
AAA+26.49
AAAA+40.69

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