Swimmer profile

Laina Miller

Female15-16Webster BlueFinsNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.33

B36.09
BB33.49
A30.89
AA29.59
AAA+1.04
AAAA+2.24

100 Free LCM

PB1:05.82

B1:18.39
BB1:12.79
A1:07.19
AA+1.43
AAA+4.23
AAAA+7.03

200 Free LCM

PB2:28.36

B2:49.19
BB2:37.09
A+3.27
AA+9.37
AAA+15.37
AAAA+21.47

400 Free LCM

PB5:43.72

B5:55.19
BB+13.83
A+39.23
AA+51.93
AAA+1:04.63
AAAA+1:17.33

800 Free LCM

PB11:14.07

B12:17.79
BB11:25.09
A+41.68
AA+1:08.08
AAA+1:34.38
AAAA+2:00.78

50 Back LCM

PB36.51

B41.19
BB38.29
A+1.22
AA+2.62
AAA+4.12
AAAA+5.62

100 Back LCM

PB1:25.69

B1:26.89
BB+5.00
A+11.20
AA+14.30
AAA+17.40
AAAA+20.50

50 Breast LCM

PB41.30

B46.19
BB42.89
A+1.71
AA+3.41
AAA+5.01
AAAA+6.71

100 Breast LCM

PB1:30.82

B1:38.59
BB1:31.59
A+6.33
AA+9.83
AAA+13.33
AAAA+16.83

200 Breast LCM

PB3:59.91

B+27.42
BB+42.62
A+57.82
AA+1:05.42
AAA+1:12.92
AAAA+1:20.52

50 Fly LCM

PB33.58

B38.99
BB36.19
A+0.09
AA+1.49
AAA+2.89
AAAA+4.29

100 Fly LCM

PB1:55.60

B+31.31
BB+37.31
A+43.31
AA+46.31
AAA+49.31
AAAA+52.31

200 IM LCM

PB3:32.05

B+20.86
BB+34.56
A+48.16
AA+55.06
AAA+1:01.86
AAAA+1:08.66

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