Swimmer profile

Rachel Nussbaum

Female17-18Jupiter Dragons Swim TeamFGC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.27

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA+0.38

100 Free LCM

PB1:00.54

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+2.25

200 Free LCM

PB2:12.45

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+0.76
AAAA+6.66

400 Free LCM

PB4:40.60

B5:53.39
BB5:28.19
A5:02.99
AA4:50.29
AAA+2.91
AAAA+15.51

1500 Free LCM

PB19:54.42

B23:20.89
BB21:40.79
A20:00.79
AA+43.63
AAA+1:33.73
AAAA+2:23.73

50 Back LCM

PB36.00

B40.99
BB38.09
A+0.91
AA+2.31
AAA+3.81
AAAA+5.21

100 Back LCM

PB1:16.41

B1:25.89
BB1:19.79
A+2.72
AA+5.82
AAA+8.92
AAAA+11.92

200 Back LCM

PB2:37.92

B3:05.79
BB2:52.49
A2:39.19
AA+5.33
AAA+11.93
AAAA+18.63

50 Breast LCM

PB52.50

B+6.91
BB+10.21
A+13.41
AA+15.01
AAA+16.71
AAAA+18.31

100 Breast LCM

PB1:27.45

B1:37.49
BB1:30.49
A+3.86
AA+7.36
AAA+10.86
AAAA+14.36

200 Breast LCM

PB3:24.46

B3:29.89
BB+9.47
A+24.47
AA+31.97
AAA+39.47
AAAA+46.97

50 Fly LCM

PB29.87

B38.39
BB35.59
A32.89
AA31.49
AAA30.19
AAAA+1.08

100 Fly LCM

PB1:06.33

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA+0.64
AAAA+3.64

200 IM LCM

PB2:35.87

B3:09.29
BB2:55.79
A2:42.29
AA+0.38
AAA+7.08
AAAA+13.88

400 IM LCM

PB6:36.52

B6:40.29
BB+24.83
A+53.43
AA+1:07.73
AAA+1:22.03
AAAA+1:36.23

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