Swimmer profile

Zoey Dam

Female15-16Jupiter Dragons Swim TeamFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.59

B36.09
BB33.49
A30.89
AA29.59
AAA+0.30
AAAA+1.50

100 Free LCM

PB1:02.31

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+0.72
AAAA+3.52

200 Free LCM

PB2:18.30

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+5.31
AAAA+11.41

400 Free LCM

PB4:56.59

B5:55.19
BB5:29.89
A5:04.49
AA+4.80
AAA+17.50
AAAA+30.20

50 Back LCM

PB38.98

B41.19
BB+0.69
A+3.69
AA+5.09
AAA+6.59
AAAA+8.09

100 Back LCM

PB1:38.46

B+11.57
BB+17.77
A+23.97
AA+27.07
AAA+30.17
AAAA+33.27

50 Breast LCM

PB37.88

B46.19
BB42.89
A39.59
AA37.89
AAA+1.59
AAAA+3.29

100 Breast LCM

PB1:19.52

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA+2.03
AAAA+5.53

200 Breast LCM

PB2:52.54

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+5.55
AAAA+13.15

50 Fly LCM

PB35.52

B38.99
BB36.19
A+2.03
AA+3.43
AAA+4.83
AAAA+6.23

100 Fly LCM

PB1:16.55

B1:24.29
BB1:18.29
A+4.26
AA+7.26
AAA+10.26
AAAA+13.26

200 IM LCM

PB2:44.08

B3:11.19
BB2:57.49
A+0.19
AA+7.09
AAA+13.89
AAAA+20.69

400 IM LCM

PB5:43.68

B6:44.69
BB6:15.79
A5:46.89
AA+11.19
AAA+25.69
AAAA+40.09

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