Swimmer profile

Lo Hammond

Female15-16Shoals Aquatic ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.74

B36.09
BB33.49
A30.89
AA+0.15
AAA+1.45
AAAA+2.65

100 Free LCM

PB1:04.42

B1:18.39
BB1:12.79
A1:07.19
AA+0.03
AAA+2.83
AAAA+5.63

200 Free LCM

PB2:22.00

B2:49.19
BB2:37.09
A2:25.09
AA+3.01
AAA+9.01
AAAA+15.11

400 Free LCM

PB4:54.33

B5:55.19
BB5:29.89
A5:04.49
AA+2.54
AAA+15.24
AAAA+27.94

50 Back LCM

PB33.65

B41.19
BB38.29
A35.29
AA33.89
AAA+1.26
AAAA+2.76

100 Back LCM

PB1:14.57

B1:26.89
BB1:20.69
A+0.08
AA+3.18
AAA+6.28
AAAA+9.38

200 Back LCM

PB2:38.97

B3:06.79
BB2:53.39
A2:40.09
AA+5.58
AAA+12.18
AAAA+18.88

50 Breast LCM

PB45.29

B46.19
BB+2.40
A+5.70
AA+7.40
AAA+9.00
AAAA+10.70

50 Fly LCM

PB38.31

B38.99
BB+2.12
A+4.82
AA+6.22
AAA+7.62
AAAA+9.02

200 IM LCM

PB2:44.73

B3:11.19
BB2:57.49
A+0.84
AA+7.74
AAA+14.54
AAAA+21.34

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