Swimmer profile

Lo Hammond

Female15-16Shoals Aquatic ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.82

B31.79
BB29.49
A27.29
AA26.09
AAA24.99
AAAA+0.93

100 Free SCY

PB54.69

B1:08.79
BB1:03.79
A58.89
AA56.49
AAA+0.70
AAAA+3.10

200 Free SCY

PB1:58.75

B2:28.99
BB2:18.39
A2:07.69
AA2:02.39
AAA+1.66
AAAA+6.96

500 Free SCY

PB5:17.32

B6:40.99
BB6:12.39
A5:43.69
AA5:29.39
AAA+2.23
AAAA+16.53

50 Back SCY

PB27.61

B35.29
BB32.69
A30.19
AA28.99
AAA27.69
AAAA+1.12

100 Back SCY

PB1:00.86

B1:14.69
BB1:09.39
A1:04.09
AA1:01.39
AAA+2.17
AAAA+4.77

200 Back SCY

PB2:12.95

B2:42.19
BB2:30.59
A2:19.09
AA2:13.29
AAA+5.46
AAAA+11.26

50 Breast SCY

PB39.96

B41.09
BB+1.77
A+4.77
AA+6.17
AAA+7.67
AAAA+9.17

100 Breast SCY

PB1:30.25

B+4.36
BB+10.46
A+16.56
AA+19.66
AAA+22.76
AAAA+25.76

50 Fly SCY

PB32.64

B34.69
BB+0.35
A+2.85
AA+4.05
AAA+5.35
AAAA+6.55

100 Fly SCY

PB1:05.83

B1:14.39
BB1:09.09
A+2.04
AA+4.74
AAA+7.44
AAAA+10.04

200 IM SCY

PB2:20.44

B2:46.19
BB2:34.29
A2:22.39
AA+3.95
AAA+9.85
AAAA+15.85

400 IM SCY

PB4:54.32

B5:54.99
BB5:29.69
A5:04.29
AA+2.73
AAA+15.33
AAAA+28.03

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