Swimmer profile

Googie Bonakchi

Female15-16Alamo Heights Aquatic ClubST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.49

B36.09
BB33.49
A30.89
AA29.59
AAA+0.20
AAAA+1.40

100 Free LCM

PB1:01.29

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA+2.50

200 Free LCM

PB2:17.81

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+4.82
AAAA+10.92

400 Free LCM

PB5:02.15

B5:55.19
BB5:29.89
A5:04.49
AA+10.36
AAA+23.06
AAAA+35.76

800 Free LCM

PB10:19.12

B12:17.79
BB11:25.09
A10:32.39
AA+13.13
AAA+39.43
AAAA+1:05.83

50 Back LCM

PB34.21

B41.19
BB38.29
A35.29
AA+0.32
AAA+1.82
AAAA+3.32

100 Back LCM

PB1:10.70

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+2.41
AAAA+5.51

200 Back LCM

PB2:30.50

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA+3.71
AAAA+10.41

50 Breast LCM

PB38.79

B46.19
BB42.89
A39.59
AA+0.90
AAA+2.50
AAAA+4.20

100 Breast LCM

PB1:20.93

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA+3.44
AAAA+6.94

200 Breast LCM

PB2:57.77

B3:32.49
BB3:17.29
A3:02.09
AA+3.28
AAA+10.78
AAAA+18.38

50 Fly LCM

PB32.61

B38.99
BB36.19
A33.49
AA+0.52
AAA+1.92
AAAA+3.32

100 Fly LCM

PB1:21.60

B1:24.29
BB+3.31
A+9.31
AA+12.31
AAA+15.31
AAAA+18.31

200 IM LCM

PB2:33.41

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+3.22
AAAA+10.02

400 IM LCM

PB5:36.54

B6:44.69
BB6:15.79
A5:46.89
AA+4.05
AAA+18.55
AAAA+32.95

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