Swimmer profile

Alex Powers

Female17-18Ames Cyclone Aquatics ClubIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.50

B35.89
BB33.29
A30.69
AA29.49
AAA+0.31
AAAA+1.61

100 Free LCM

PB1:01.51

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+0.42
AAAA+3.22

200 Free LCM

PB2:20.57

B2:47.69
BB2:35.69
A2:23.69
AA+2.88
AAA+8.88
AAAA+14.78

400 Free LCM

PB4:44.92

B5:53.39
BB5:28.19
A5:02.99
AA4:50.29
AAA+7.23
AAAA+19.83

50 Back LCM

PB43.15

B+2.16
BB+5.06
A+8.06
AA+9.46
AAA+10.96
AAAA+12.36

100 Back LCM

PB1:31.81

B+5.92
BB+12.02
A+18.12
AA+21.22
AAA+24.32
AAAA+27.32

200 Back LCM

PB3:17.64

B+11.85
BB+25.15
A+38.45
AA+45.05
AAA+51.65
AAAA+58.35

50 Breast LCM

PB34.07

B45.59
BB42.29
A39.09
AA37.49
AAA35.79
AAAA34.19

100 Breast LCM

PB1:16.12

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA1:16.59
AAAA+3.03

200 Breast LCM

PB2:49.64

B3:29.89
BB3:14.99
A2:59.99
AA2:52.49
AAA+4.65
AAAA+12.15

50 Fly LCM

PB40.81

B+2.42
BB+5.22
A+7.92
AA+9.32
AAA+10.62
AAAA+12.02

100 Fly LCM

PB1:43.57

B+19.98
BB+25.88
A+31.88
AA+34.88
AAA+37.88
AAAA+40.88

200 Fly LCM

PB4:06.14

B+1:01.65
BB+1:14.75
A+1:27.95
AA+1:34.55
AAA+1:41.15
AAAA+1:47.75

200 IM LCM

PB2:34.56

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+5.77
AAAA+12.57

400 IM LCM

PB6:47.82

B+7.53
BB+36.13
A+1:04.73
AA+1:19.03
AAA+1:33.33
AAAA+1:47.53

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