Swimmer profile
Sophia Sponseller
Female17-18Kansas City BlazersMV · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
41.31
37.18
▲ 4.13
32.58
▲ 4.60
30.33
▲ 2.25
30.42
▼ 0.09
29.48
▲ 0.94
29.37
▲ 0.11
29.07
▲ 0.30
30.00
▼ 0.93
100 Free LCM
1:37.18
1:25.71
▲ 11.47
1:13.92
▲ 11.79
1:07.11
▲ 6.81
1:06.02
▲ 1.09
1:04.04
▲ 1.98
1:02.34
▲ 1.70
1:04.00
▼ 1.66
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200 Free LCM
3:24.07
3:05.24
▲ 18.83
2:45.18
▲ 20.06
2:30.10
▲ 15.08
2:20.31
▲ 9.79
2:21.04
▼ 0.73
2:18.92
▲ 2.12
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2:17.73
▲ 1.19
400 Free LCM
7:33.33
6:29.13
▲ 64.20
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5:23.63
▲ 65.50
4:59.51
▲ 24.12
4:55.36
▲ 4.15
4:57.10
▼ 1.74
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800 Free LCM
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—
—
10:23.15
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10:32.67
▼ 9.52
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50 Back LCM
47.06
45.11
▲ 1.95
39.04
▲ 6.07
—
35.04
▲ 4.00
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—
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33.05
▲ 1.99
100 Back LCM
1:45.00
1:37.14
▲ 7.86
1:26.38
▲ 10.76
1:17.29
▲ 9.09
1:15.94
▲ 1.35
1:13.48
▲ 2.46
1:12.66
▲ 0.82
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1:13.14
▼ 0.48
200 Back LCM
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2:56.87
2:42.24
▲ 14.63
2:39.24
▲ 3.00
2:35.42
▲ 3.82
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2:42.70
▼ 7.28
50 Breast LCM
58.82
51.48
▲ 7.34
48.35
▲ 3.13
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100 Breast LCM
2:02.42
1:52.62
▲ 9.80
1:45.08
▲ 7.54
1:34.42
▲ 10.66
1:32.43
▲ 1.99
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200 Breast LCM
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3:29.14
3:19.29
▲ 9.85
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50 Fly LCM
54.47
42.59
▲ 11.88
37.30
▲ 5.29
—
32.70
▲ 4.60
—
30.90
▲ 1.80
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30.30
▲ 0.60
100 Fly LCM
2:02.29
1:44.52
▲ 17.77
1:28.18
▲ 16.34
1:14.18
▲ 14.00
1:10.69
▲ 3.49
1:08.73
▲ 1.96
1:07.33
▲ 1.40
1:07.64
▼ 0.31
1:07.72
▼ 0.08
200 Fly LCM
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3:30.20
2:46.42
▲ 43.78
2:40.99
▲ 5.43
2:31.45
▲ 9.54
2:29.24
▲ 2.21
2:30.98
▼ 1.74
2:30.70
▲ 0.28
200 IM LCM
3:49.94
3:25.71
▲ 24.23
3:03.49
▲ 22.22
2:45.44
▲ 18.05
2:41.44
▲ 4.00
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2:34.39
▲ 7.05
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400 IM LCM
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6:37.62
5:55.78
▲ 41.84
5:41.89
▲ 13.89
5:32.49
▲ 9.40
5:28.37
▲ 4.12
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.