Swimmer profile

Elizabeth Bender

Female17-18Swim OmahaMW · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.27

B35.89
BB33.29
A30.69
AA+0.78
AAA+2.08
AAAA+3.38

100 Free LCM

PB1:07.36

B1:17.69
BB1:12.19
A+0.77
AA+3.47
AAA+6.27
AAAA+9.07

200 Free LCM

PB2:30.43

B2:47.69
BB2:35.69
A+6.74
AA+12.74
AAA+18.74
AAAA+24.64

400 Free LCM

PB5:18.17

B5:53.39
BB5:28.19
A+15.18
AA+27.88
AAA+40.48
AAAA+53.08

800 Free LCM

PB11:31.15

B12:10.29
BB+12.96
A+1:05.16
AA+1:31.26
AAA+1:57.36
AAAA+2:23.36

50 Back LCM

PB37.15

B40.99
BB38.09
A+2.06
AA+3.46
AAA+4.96
AAAA+6.36

100 Back LCM

PB1:18.26

B1:25.89
BB1:19.79
A+4.57
AA+7.67
AAA+10.77
AAAA+13.77

200 Back LCM

PB2:46.62

B3:05.79
BB2:52.49
A+7.43
AA+14.03
AAA+20.63
AAAA+27.33

50 Breast LCM

PB47.01

B+1.42
BB+4.72
A+7.92
AA+9.52
AAA+11.22
AAAA+12.82

50 Fly LCM

PB37.99

B38.39
BB+2.40
A+5.10
AA+6.50
AAA+7.80
AAAA+9.20

100 Fly LCM

PB1:20.48

B1:23.59
BB+2.79
A+8.79
AA+11.79
AAA+14.79
AAAA+17.79

200 IM LCM

PB3:07.27

B3:09.29
BB+11.48
A+24.98
AA+31.78
AAA+38.48
AAAA+45.28

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