Swimmer profile

Elizabeth Bender

Female17-18Swim OmahaMW · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.29

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA+0.80

100 Free SCY

PB56.31

B1:08.09
BB1:03.19
A58.39
AA+0.42
AAA+2.82
AAAA+5.22

200 Free SCY

PB2:06.45

B2:27.19
BB2:16.69
A+0.26
AA+5.56
AAA+10.76
AAAA+16.06

500 Free SCY

PB5:42.72

B6:36.49
BB6:08.19
A+2.83
AA+17.03
AAA+31.13
AAAA+45.33

1000 Free SCY

PB12:53.49

B13:46.09
BB+6.40
A+1:05.40
AA+1:34.90
AAA+2:04.40
AAAA+2:33.90

50 Back SCY

PB30.46

B34.59
BB32.19
A+0.77
AA+2.07
AAA+3.27
AAAA+4.47

100 Back SCY

PB1:04.57

B1:13.39
BB1:08.09
A+1.68
AA+4.28
AAA+6.88
AAAA+9.58

200 Back SCY

PB2:19.77

B2:38.79
BB2:27.39
A+3.68
AA+9.38
AAA+14.98
AAAA+20.68

50 Breast SCY

PB51.23

B+10.84
BB+13.74
A+16.64
AA+18.04
AAA+19.54
AAAA+20.94

100 Breast SCY

PB1:35.95

B+11.16
BB+17.16
A+23.26
AA+26.26
AAA+29.26
AAAA+32.36

200 Breast SCY

PB3:51.11

B+46.42
BB+59.62
A+1:12.82
AA+1:19.42
AAA+1:26.02
AAAA+1:32.62

50 Fly SCY

PB30.60

B34.49
BB31.99
A+1.01
AA+2.31
AAA+3.51
AAAA+4.71

100 Fly SCY

PB1:29.21

B+15.62
BB+20.92
A+26.12
AA+28.82
AAA+31.42
AAAA+34.02

200 IM SCY

PB2:28.89

B2:43.59
BB2:31.89
A+8.70
AA+14.50
AAA+20.40
AAAA+26.20

400 IM SCY

PB5:35.79

B5:50.69
BB+10.20
A+35.20
AA+47.80
AAA+1:00.30
AAAA+1:12.80

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