Swimmer profile
Kate Ost
Female17-18Heartland AquaticsMW · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
50 Free LCM
34.26
31.42
▲ 2.84
29.48
▲ 1.94
28.68
▲ 0.80
28.68
± 0.00
28.72
▼ 0.04
29.12
▼ 0.40
100 Free LCM
1:16.57
1:10.66
▲ 5.91
1:05.50
▲ 5.16
1:02.42
▲ 3.08
1:01.81
▲ 0.61
1:02.23
▼ 0.42
1:04.15
▼ 1.92
200 Free LCM
2:49.93
2:32.33
▲ 17.60
2:25.65
▲ 6.68
2:19.46
▲ 6.19
2:23.49
▼ 4.03
2:22.22
▲ 1.27
2:24.06
▼ 1.84
400 Free LCM
6:32.75
5:20.66
▲ 72.09
5:12.73
▲ 7.93
5:09.04
▲ 3.69
5:16.80
▼ 7.76
5:12.95
▲ 3.85
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800 Free LCM
—
—
10:54.39
—
—
—
—
1500 Free LCM
—
—
20:49.93
20:45.41
▲ 4.52
—
—
—
50 Back LCM
42.74
38.75
▲ 3.99
—
36.94
▲ 1.81
—
—
—
100 Back LCM
1:33.24
1:20.90
▲ 12.34
1:18.90
▲ 2.00
1:18.70
▲ 0.20
1:16.24
▲ 2.46
—
1:18.83
▼ 2.59
200 Back LCM
—
2:53.60
2:47.28
▲ 6.32
2:44.60
▲ 2.68
2:47.01
▼ 2.41
2:45.46
▲ 1.55
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50 Breast LCM
56.17
47.46
▲ 8.71
—
41.11
▲ 6.35
—
—
—
100 Breast LCM
1:57.63
1:42.53
▲ 15.10
1:31.21
▲ 11.32
1:30.08
▲ 1.13
1:30.91
▼ 0.83
1:27.24
▲ 3.67
1:30.92
▼ 3.68
200 Breast LCM
—
3:34.83
3:11.14
▲ 23.69
3:17.94
▼ 6.80
3:13.39
▲ 4.55
3:11.79
▲ 1.60
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50 Fly LCM
44.33
38.66
▲ 5.67
—
—
—
—
—
100 Fly LCM
1:59.99
—
1:27.03
▲ 32.96
—
—
1:17.88
▲ 9.15
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200 IM LCM
3:24.16
3:03.93
▲ 20.23
2:48.64
▲ 15.29
2:47.42
▲ 1.22
2:44.81
▲ 2.61
2:47.58
▼ 2.77
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400 IM LCM
—
—
6:09.07
—
—
—
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.