Swimmer profile
Sophie Hetland
Female17-18Northern Lights Swimming AssociationND · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
52.33
40.55
▲ 11.78
34.57
▲ 5.98
32.76
▲ 1.81
34.46
▼ 1.70
34.42
▲ 0.04
34.18
▲ 0.24
32.36
▲ 1.82
100 Free LCM
1:57.19
1:39.99
▲ 17.20
1:19.73
▲ 20.26
1:13.72
▲ 6.01
1:13.69
▲ 0.03
1:13.82
▼ 0.13
1:14.22
▼ 0.40
1:11.16
▲ 3.06
200 Free LCM
—
3:42.86
2:47.29
▲ 55.57
2:34.92
▲ 12.37
2:33.51
▲ 1.41
2:30.91
▲ 2.60
2:28.72
▲ 2.19
2:38.67
▼ 9.95
400 Free LCM
—
—
5:52.10
5:08.73
▲ 43.37
5:29.60
▼ 20.87
5:07.47
▲ 22.13
5:23.33
▼ 15.86
5:15.62
▲ 7.71
800 Free LCM
—
—
—
10:42.95
11:14.42
▼ 31.47
10:41.60
▲ 32.82
10:52.16
▼ 10.56
11:17.66
▼ 25.50
1500 Free LCM
—
—
—
20:38.81
20:41.55
▼ 2.74
20:11.37
▲ 30.18
20:40.70
▼ 29.33
20:55.15
▼ 14.45
50 Back LCM
1:03.13
—
45.40
▲ 17.73
—
—
41.38
▲ 4.02
42.63
▼ 1.25
41.42
▲ 1.21
100 Back LCM
2:30.44
1:51.91
▲ 38.53
—
—
1:31.41
▲ 20.50
1:34.24
▼ 2.83
—
—
200 Back LCM
—
3:52.14
3:25.79
▲ 26.35
—
—
—
—
3:09.80
▲ 15.99
50 Breast LCM
1:10.41
1:01.11
▲ 9.30
48.76
▲ 12.35
43.80
▲ 4.96
—
43.81
▼ 0.01
—
45.33
▼ 1.52
100 Breast LCM
—
2:08.10
1:42.38
▲ 25.72
1:37.21
▲ 5.17
1:36.98
▲ 0.23
1:39.34
▼ 2.36
1:34.66
▲ 4.68
—
200 Breast LCM
—
4:48.94
3:34.85
▲ 74.09
3:24.73
▲ 10.12
3:26.09
▼ 1.36
3:25.95
▲ 0.14
3:26.17
▼ 0.22
3:31.86
▼ 5.69
50 Fly LCM
1:20.53
—
—
—
—
37.29
▲ 43.24
38.87
▼ 1.58
38.03
▲ 0.84
200 IM LCM
—
—
3:26.38
3:08.65
▲ 17.73
3:00.90
▲ 7.75
2:57.37
▲ 3.53
2:58.53
▼ 1.16
3:03.98
▼ 5.45
400 IM LCM
—
—
—
—
6:20.11
6:25.67
▼ 5.56
—
6:32.00
▼ 6.33
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.