Swimmer profile

Alina Leaf

Female17-18Northern Lights Swimming AssociationND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.79

B35.89
BB+2.50
A+5.10
AA+6.30
AAA+7.60
AAAA+8.90

100 Free LCM

PB1:22.26

B+4.57
BB+10.07
A+15.67
AA+18.37
AAA+21.17
AAAA+23.97

50 Back LCM

PB44.00

B+3.01
BB+5.91
A+8.91
AA+10.31
AAA+11.81
AAAA+13.21

100 Back LCM

PB1:43.40

B+17.51
BB+23.61
A+29.71
AA+32.81
AAA+35.91
AAAA+38.91

50 Breast LCM

PB52.27

B+6.68
BB+9.98
A+13.18
AA+14.78
AAA+16.48
AAAA+18.08

100 Breast LCM

PB1:52.27

B+14.78
BB+21.78
A+28.68
AA+32.18
AAA+35.68
AAAA+39.18

50 Fly LCM

PB38.20

B38.39
BB+2.61
A+5.31
AA+6.71
AAA+8.01
AAAA+9.41

100 Fly LCM

PB1:36.99

B+13.40
BB+19.30
A+25.30
AA+28.30
AAA+31.30
AAAA+34.30

200 IM LCM

PB3:39.59

B+30.30
BB+43.80
A+57.30
AA+1:04.10
AAA+1:10.80
AAAA+1:17.60

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