Swimmer profile

Samara Zeinert

Female17-18Oshkosh YMCA Dolphin Swim TeamWI · CENTRALCollege athlete · Grand Valley State UniversityD2

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.28

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA+0.39

100 Free LCM

PB1:00.61

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+2.32

200 Free LCM

PB2:15.75

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+4.06
AAAA+9.96

400 Free LCM

PB4:51.06

B5:53.39
BB5:28.19
A5:02.99
AA+0.77
AAA+13.37
AAAA+25.97

50 Back LCM

PB30.63

B40.99
BB38.09
A35.09
AA33.69
AAA32.19
AAAA30.79

100 Back LCM

PB1:06.76

B1:25.89
BB1:19.79
A1:13.69
AA1:10.59
AAA1:07.49
AAAA+2.27

200 Back LCM

PB2:26.19

B3:05.79
BB2:52.49
A2:39.19
AA2:32.59
AAA+0.20
AAAA+6.90

50 Breast LCM

PB39.80

B45.59
BB42.29
A+0.71
AA+2.31
AAA+4.01
AAAA+5.61

100 Breast LCM

PB1:23.51

B1:37.49
BB1:30.49
A1:23.59
AA+3.42
AAA+6.92
AAAA+10.42

50 Fly LCM

PB45.54

B+7.15
BB+9.95
A+12.65
AA+14.05
AAA+15.35
AAAA+16.75

100 Fly LCM

PB1:10.72

B1:23.59
BB1:17.69
A1:11.69
AA+2.03
AAA+5.03
AAAA+8.03

200 IM LCM

PB2:32.10

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+3.31
AAAA+10.11

400 IM LCM

PB6:09.68

B6:40.29
BB6:11.69
A+26.59
AA+40.89
AAA+55.19
AAAA+1:09.39

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