Swimmer profile

Remy Cook

Female17-18Long Reach Swim ClubME · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.31

B+4.42
BB+7.02
A+9.62
AA+10.82
AAA+12.12
AAAA+13.42

100 Free LCM

PB1:37.78

B+20.09
BB+25.59
A+31.19
AA+33.89
AAA+36.69
AAAA+39.49

200 Free LCM

PB2:58.60

B+10.91
BB+22.91
A+34.91
AA+40.91
AAA+46.91
AAAA+52.81

400 Free LCM

PB7:46.72

B+1:53.33
BB+2:18.53
A+2:43.73
AA+2:56.43
AAA+3:09.03
AAAA+3:21.63

50 Back LCM

PB41.50

B+0.51
BB+3.41
A+6.41
AA+7.81
AAA+9.31
AAAA+10.71

100 Back LCM

PB1:47.08

B+21.19
BB+27.29
A+33.39
AA+36.49
AAA+39.59
AAAA+42.59

50 Breast LCM

PB1:12.00

B+26.41
BB+29.71
A+32.91
AA+34.51
AAA+36.21
AAAA+37.81

100 Breast LCM

PB2:20.50

B+43.01
BB+50.01
A+56.91
AA+1:00.41
AAA+1:03.91
AAAA+1:07.41

50 Fly LCM

PB1:02.39

B+24.00
BB+26.80
A+29.50
AA+30.90
AAA+32.20
AAAA+33.60

100 Fly LCM

PB1:59.39

B+35.80
BB+41.70
A+47.70
AA+50.70
AAA+53.70
AAAA+56.70

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